--- title: 'Activity & sports programme at hotel Hotel Übergossene Alm' url: 'https://www.uebergossenealm.at/en/active-holidays-salzburg/activity-programme/' description: 'Active & sporty in summer as in winter: The 4*S resort Übergossene Alm offers a diverse activity programme for your holidays in the mountains in Salzburg!' image: 'https://www.uebergossenealm.at/fileadmin/_processed_/f/5/csm_romantik-urlaub-uebergossene-alm-resort-salzburg-010_988623b7b8.webp' date: '2022-07-07' modified: '2025-03-24' lastUpdated: '2025-07-07' type: website site: 'Übergossene Alm Resort' --- # Activity & sports programme at hotel Hotel Übergossene Alm - [Home](https://www.uebergossenealm.at/en/) - [Active & Nature](https://www.uebergossenealm.at/en/active-holidays-salzburg/) - [Active in the Alm](https://www.uebergossenealm.at/en/active-holidays-salzburg/active-in-the-alm/) - [Activity Programme](https://www.uebergossenealm.at/en/active-holidays-salzburg/activity-programme/) Nature around Übergossene Alm beckons to enjoy sports in the [summer](https://www.uebergossenealm.at/en/summer-hiking-holidays/) and in [winter.](https://www.uebergossenealm.at/en/winter-skiing-holidays/) Both the **fitness programme** and the **workout programme** by our Übergossene Alm **hotel activity programme** activates on all levels. But it’s not only the **led activities** outdoors that delight, indoors the **hotel activity programne** also promises plenty of fun, exercise and variety. Alm activity programme in summer -------------------------------- ### SUMMER MOUNTAIN HOLIDAYS In summer, we offer you many attractions for your mountain holidays as **part of our activity programme**. Our Trainer has developed a great supporting programme for you, which you should definitely take advantage of when spending your holidays at the Übergossene Alm. Our guests also benefit from our **Alm hiking service** in summer: ### Our activity programme includes - **4 guided hikes per week minimum** (herbal hikes, torch hike with campfire) - Rückenfit – dorsal fitness training to prevent back injuries - Abdomen-legs-buttocks course for the perfect summer body - Joint [mountain bike tours](https://www.uebergossenealm.at/en/summer-hiking-holidays/bike-hotel/) ### Alm hiking service - Suggestions for **enjoyable hikes**, with new ideas for every day - Hiking fun with the **Hochkönig hiking pin** - **Free rental** of hiking boots, backpacks, telescopic hiking sticks and drinking bottles - Free shuttle bus for hikers in the Dienten area - Support service from an experienced **hiking guide** - A hearty **hikers' snack** on the sun terrace - After an action-packed day, what could be better than relaxing in the **[spa area?](https://www.uebergossenealm.at/en/wellness-hotel-salzburg/)** ACTIVE HOLIDAY AT THE ÜBERGOSSEN ALM RESORT IN SALZBURG ------------------------------------------------------- Alm activity winter programme ----------------------------- ### Your winter holidays in the Salzburgerland region In winter, the Übergossene Alm offers its guests an extensive **non-skier programme** as well. Guests can enjoy guided tours with our **activity trainer and hiking guide.** There is nothing in the way of great **winter holidays** in the Salzburger Land region! - Winter walks - snowshoeing & torchlit hikes - tobogganing - Workouts and relaxation techniques - Fitness training for your back - Aquafit - stretching - ski Gymnastik - and much more ![Übergossene Alm - Familie mit Kindern beim Rodeln](https://www.uebergossenealm.at/fileadmin/_processed_/6/7/csm_winterurlaub-mit-kindern-uebergossene-alm-resort-salzburg-032_655b2daf0d.webp) ![Übergossene Alm - Frau bei der Abfahrt Winter](https://www.uebergossenealm.at/fileadmin/_processed_/7/9/csm_skiurlaub-uebergossene-alm-resort-salzburg-009_facb01fa82.webp) ![Übergossene Alm - Winterlandschaft verschneite Hütte](https://www.uebergossenealm.at/fileadmin/_processed_/9/f/csm_winterurlaub-uebergossene-alm-resort-salzburg-001_081caafe1a.webp) ![Übergossene Alm - Outdoor Bereich Winter](https://www.uebergossenealm.at/fileadmin/_processed_/0/5/csm_wellnesshotel-winter-uebergossene-alm-resort-salzburg-014_1e629782ab.webp) Keep browsing: -------------- [![Übergossene Alm - Tennisschläger mir Tennisbälle](https://www.uebergossenealm.at/fileadmin/_processed_/1/d/csm_hotel-mit-tennis-uebergossene-alm-resort-salzburg-003_98983d8530.webp "Tennis")](https://www.uebergossenealm.at/en/active-holidays-salzburg/tennis/ "Tennis") Tennis ![Übergossene Alm - Fitnesstrainerin Krafttraining](https://www.uebergossenealm.at/fileadmin/_processed_/b/3/csm_hoteljobs-karriere-uebergossene-alm-resort-salzburg-001_2ed0ccd414.webp "Fit & Energetic") Fit & Energetic [![Übergossene Alm - Nahaufnahme Frau beim Wandern Sonnenaufgang](https://www.uebergossenealm.at/fileadmin/_processed_/5/5/csm_wanderhotel-uebergossene-alm-resort-salzburg-003_8e0b721d7b.webp "Hiking")](https://www.uebergossenealm.at/en/summer-hiking-holidays/hiking-hotel-salzburg/ "Hiking") Hiking [![Übergossene Alm - Paar beim Mountainbiken](https://www.uebergossenealm.at/fileadmin/_processed_/7/4/csm_bikehotel-uebergossene-alm-resort-salzburg-005_4c797178b7.webp "Cycling")](https://www.uebergossenealm.at/en/summer-hiking-holidays/bike-hotel/ "Cycling") Cycling [![Übergossene Alm - Lärchalm](https://www.uebergossenealm.at/fileadmin/_processed_/e/7/csm_ausflugsziel-laerchalm-uebergossene-alm-resort-salzburg-005_b954aa9a80.webp "Secret Spot Lärchalm")](https://www.uebergossenealm.at/en/summer-hiking-holidays/secret-spot-laerchalm/ "Secret Spot Lärchalm") Secret Spot Lärchalm [![Übergossene Alm - Landschaft Sommer Sonnenuntergang](https://www.uebergossenealm.at/fileadmin/_processed_/0/7/csm_sommerurlaub-uebergossene-alm-resort-salzburg-001_c6f3815b45.webp "Holiday region Hochkönig")](https://www.uebergossenealm.at/en/active-holidays-salzburg/hochkoenig-holiday-region/ "Holiday region Hochkönig") Holiday region Hochkönig [BACK TO OVERVIEW](https://www.uebergossenealm.at/en/active-holidays-salzburg/active-in-the-alm/)